A Listening Ear
We help you develop into a better version of yourself. Begin your journey with us!
Let's Talk
We are experts in emotions
We are here for you,
specially trained to help you process even your most difficult and painful emotions.
What do we do?
We are in the business of change. We facilitate your personal growth and development.
What can we help you with?
What do we stand for?
Relational
We focus on the relationship with you. This is an important part of the change process. It is through a secured relationship that enables you to undertake changes in your life.
Felt Safety
You are likely to have two questions about therapy; if you will be judged, and whether we would be able to grasp your stories and situations. We take pride in making you feel safe. It is only when you feel safe that you would begin to open up.
Growth Oriented
We are focused on building internal resources for personal growth and development.
Outcome focused
At CaperSpring, we are focused on the outcomes of the sessions. We work with the goals you've established for yourself. Beginning with the first session, we would establish what improvements you would like to see in your life and evaluate how far we have come throughout your journey of healing. We have helped numerous people make positive changes in their lives and aspire to continue making a difference.
Our Team
Neo Eng Chuan
Principal Psychologist & Founder
Eng Chuan believes that everyone has the innate capacity to overcome struggles in their life. His role as a psychologist is to be the catalyst to bring forth this resource from within. He adopts a non-judgmental approach.
Grace Goh
Senior Counsellor
Grace is guided by Emotion Focused Therapy and Internal Family Systems in her work. She believes that emotions are healthy and naturally occurring responses to the external environment. By being attuned to our emotions and bodily responses, we will be able to harness the rich information to meet our needs and lead a fulfilling life. Grace inspires to provide a safe therapeutic space and help her clients learn to befriend their inner voices/parts so that they can accept and embrace themselves with much kindness and compassion.
Lina Ng
Senior Counsellor/ Psychotherapist
To Lina, engaging in psychotherapy is a sacred and healing journey. It is a journey of self-discovery and soul-searching, with the ultimate aim of cultivating wisdom and self-compassion. Her greatest passion is to help her clients never again be a victim of their circumstances but to begin a life with full autonomy and self-empowerment. As she believes each individual is unique, her therapeutic orientations include a personalised evidence-based approaches based on Emotion-focused Therapy (EFT), Choice Theory Reality Therapy (CTRT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Eye Movement Desensitisation Reprocessing (EMDR). As a qualified yoga teacher, Lina also incorporates body (somatic) movements in her practice that focuses on interoceptive awareness with the aim of self-regulation and creating safety in the body.
Melissa Lim
Counsellor
Melissa’s therapeutic approach is rooted in Emotion-Focused Therapy and Internal Family Systems. She believes in the inherent goodness within each individual and this belief serves as her guiding principle, both within and outside the therapeutic setting...
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