Men in Mental Health #1: I was unaware of how to express my emotions and it made me depressed.
Cleverly
22/11/2022
For the larger part of my life, it felt normal to not be expressive. Since I was a child, I expressed my emotions so rarely that even as I entered adulthood, it still felt embarrassing. It felt weird to put myself out there and I was content about not wanting to talk about myself. Eventually, I grew to become really passive in social situations.