Have you ever wondered about what goes on behind the minds of our therapists?

On our latest episode of #CookieConversations, we sat down with Lina, a therapist, and Eng Chuan, a Principal Psychologist and the founder of CaperSpring, to talk about the importance of harnessing the power of our emotions to find out more about our true, authentic selves and reach our fullest potentials. They also share about the impactful experiences they have had working in the mental health industry, and how these experiences has shaped their beliefs and mindsets about life. 😌

CaperSpring is not just your ordinary counselling/psychological practice. What makes them extremely unique is their focus on using Emotion-Focused Therapy in their practice- a form of therapy that is based on the premise that your emotions can be used to guide healthy, meaningful lives. In fact, CaperSpring is currently the only authorised provider of Emotion-Focused Therapy (EFT) in Singapore! 🌸

Do refer to one of our previous Instagram posts where we introduce CaperSpring and the meaningful work that they have been doing! Also, do remember to follow Caperspring on their IG page @caperspring and FB page @caper.spring! For any inquiries about CaperSpring or EFT, do reach out to them via whatsapp at +65 8141 8002, or visit their website! 💜😌🌟🌿🍂🌸