We Meet Your Needs Right Where You Are

Counselling, Psychotherapy
and Coaching

Employee Assistance Programme
[Coming Soon]

Certified EFT
Practitioner Programme

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The CaperSpring Practice

We are located at Thomson V Two, 11 Sin Ming Road, #B1-14, Singapore, 575629.


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Counselling and Psychotherapy


Couple Therapy

Misunderstanding and unmet needs between intimate partners can make a relationship turn into one thatis unhealthy. Often times, the psychologist can help to structure a new interaction pattern, and improve the quality of the relationship.


Crisis and Trauma Intervention

Crisis or trauma is an event that is unexpected, and can be threatening. Very often, the experience is subjectively intense and overwhelming. As a result, a person could feel helpless and dysfunctional. Suitable and appropriate interventions would be needed to mitigate risk of posttraumatic stress disorder, and other serious pathological responses.


Loss and Grief

Loss is very much a part of life. When we hear the phrase “grief and loss”, we tend to think of death and dying. But there are many kinds of losses. There can be loss of relationship, jobs, home, youth, responsibilities and health. Such loss can evoke a sense of grief and deep sadness. Therefore getting professional help can help a person develop greater coping resources.



Depression affects the way one feels about oneself, and the way one thinks about things. A depressive disorder is not the same as a passing blue mood. It is not a sign of personal weakness. People with a depressive illness cannot merely "pull themselves together" and get better.



Anxiety is a normal response that we experience in daily life. Anxiety can be useful in helping us avoid dangerous situations, making us alert and giving us the motivation to deal with problems. However, when such feelings are intense and sustained over a period of time, it can lead to an anxiety disorder that can interfere with one's day-to-day living.


Life Coaching

Life coaching is about the development of the self. It is about developing one’s potential and live a fuller life. The coaching process allows one to feel “seen”, “heard” and appreciated as a unique individual. More importantly, the processes will deploy a person’s strengths and talents, so that the development is organic and sustained.

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